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Published on May 4th, 2014 | by Gaelle Finley



 Come out of into the Park and Be Active!

 For adults  of all ages and families. No –experience needed

 Come and join in:

Sundays, 10-11am:  Beginners Running – This is a session to help you to take up running, your way, in your local park, while benefitting from the support and encouragement of a group of like minded people. This is suitable regardless of your age, fitness level, aspiration or background. We are here to help and encourage more people to run. Meet at the boating lake (map)

Sundays, 14-15pm: 14:00:  Green Fit – Fun, fitness frolics for all the family. No lycra or shouting – just an hour for all the family to get active. Will it be pirate ships and swords this week or tree climbing and chariot races? – Meet at the leisure centre notice board (map)

Tuesdays, 10-11: Tai Chi – Tai Chi combines deep breathing and relaxation with slow and gentle Movements. Suitable for all ages and abilities and can improve balance and stability. Meet at the leisure centre notice board (map)
For more details, see:

Organised with support from:

Active Parks

Handsworth Park Association

CC Collaborative

Run England

Birmingham City Council


With thanks to Rachel Chiu







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